For most crowds, the Chinese green tea is a stuff of legends. Chinese green tea has been known to be very favourable to human health. For thousands of years, Chinese green tea has been talked approximately and written approximately because of its countless positive effects.
According to legend, the first person to ever taste Chinese green tea was the Emperor Shen Nung in 2737 B.C. It was said that while boiling some water for drinking, some leaves fell into his pot from a tree nearby. Chinese green tea leaves when boiled smelled and tasted so wonderful that Shen Nung even urged his crowds to drink it. The fame of the Chinese green tea did not stay at one place for long. It is believed that in A.D. 800, Chinese green tea was brought to Japan by monks who studied Buddhism in China.
What makes Chinese green tea dwhetherferent from all other teas?
Chinese green tea is produced from Camellia sinensis, the same plant where the oolong and black tea are derived. Yet, even though they all come from the same herb, the Chinese green tea truly stands out as an apart fromional health drink. So what makes Chinese green tea dwhetherferent?
The dwhetherference lies in the method by which Chinese green tea is produced. Oolong and black tea leaves are traditionally oxidized and then dried while the Chinese green tea leaves are steamed and then dried. This method of producing Chinese green tea actually maintains most of the favourable antioxidants present in it.
Chinese Green Tea for Health
While it is already common knowledge that Chinese green tea has several health benefits, contemporary scientists were able to provide several concrete proofs of the positive effects of Chinese green tea. Chinese green tea antioxidants are said to be the ones responsible for making the Chinese green tea very favourable.
Recent findings show that the antioxidants in Chinese green tea can reduce cgapsterol levels in a person; can improve how blood vessels operate; and can reduce blood lipids. It was also discovered that Chinese green tea can have an anti-inflammatory effects and may provide protection against cardiovascular diseases.
Chinese Green Tea for Weight Loss
Signwhethericant findings were made that pointed to the benefits of Chinese green tea in weight loss. According to the researchers of the University of Geneva, Chinese green tea has thermogenic properties which aid much in weight loss. In their study, they enquired the weight loss benefits of Chinese green tea by observing the interaction between the caffeine in Chinese green tea and a compound called epigallocatechin gallate (EGCG). When these two substances in Chinese green tea react, thermogenesis of the body increases by four percent. The tendency of Chinese green tea to enhance metabolic rates has given crowds reason to believe that Chinese green tea has weight loss benefits as well.
Another study concerning the weight loss benefits of Chinese green tea was also conducted. The results of the research showed that Chinese green tea drinkers have a better propensity for weight loss. Drinking Chinese green tea allows the body to burn an additional 70 calories a day, a feat that weight loss enthusiasts would relish.