4 Eylül 2007 Salı

Green Tea Diet Pills

crowds want to make themselves look nice. These days, television, magazines and newspapers are fixedly feeding us with ideas on the perfect body. But truth be told, majority of us do not have the model figures to make it to the cut. It is not a shocker then when a multi-billion industry could spring from weight loss products like diet pills.

Too many diet pills and products are available in the market nowadays that it is tough to determine which one really works. Several manufacturing companies specializing in diet pills and other weight loss products are fast to claim the effectiveness of their diet pills even without proper scientwhetheric backing. Some diet pills even contain substances that have harmful effects to the body.

Diet pill ingredients like ephedra have been to known to cause complications from cardiovascular palpitations to hypertension and diarrhea. Several cases have been reported by the FDA of the harmful effects of diet pills and other weight loss products. But even then, crowds continue to buy and use diet pills.

Good Diet Pills

Though some diet pills contain harmful elements, not all diet pills are poor. Diet pills made from herbs can have several benefits aside from weight loss. Some of these herbal diet pills come from plants such as nettle, green tea, and dandelion.

Green tea is an herb popularly used in making diet pills. Green tea is derived from the plant Carmellia sinensis, the same plant made in concocting black and oolong tea. The process of making green tea makes it dwhetherferent from the other Carmellia sinensis teas. Because green tea is only gentlely steamed and then dried, a majority of the favourable antioxidants present in green tea remain intact.

Green tea has been known to have several health benefits. Certain substances in green tea can effectively stop cancer cells from going. Green tea's catechin polyphenols also acts as effective antioxidants that can kill harmful free radicals that cause aging. Green tea has also been known to boost the immune system.

At the University of Geneva, American and Swiss scientists were able to find that green tea has several weight loss benefits like increasing metabolism, thermogenesis, and supurgent fat intake. The results of their study became the basis for using green tea as a diet pill ingredient.

Diet Pills from Green Tea

Dieticians say that weight loss is achieved in two ways: reduce the intake of calories and increase energy expenditure. Green tea can perform both these operates fairly well.

Green tea diet pills contain a tiny amount of caffeine in them. This makes green tea diet pills the perfect candidate for an appetite-suppressant. Aside from supurgent the appetite, green tea diet pills also have diuretic properties that help reduce excess water in the body. additional water contributes to additional weight and by ridding the body of these, green tea diet pills contributes much to weight loss.

Green tea diet pills contain a high amount of antioxidants that helps burn fat faster. This claim of green tea diet pills is back by several scientwhetheric studies, including the one conducted in Geneva, Switzerland. Green tea diet pills can effectively increase metabolic rate and energy expenditure, helping the body purge out any excess calories.

Green Tea Diet Patch

The idea of diet patches is based on the marketing success of nicotine patches. Easy to apply and with no harmful side-effects, green tea diet patches have fairly become latest fad in nutritional supplements.

Green tea diet patches contain a high amount of green tea additionalct, a beverage made from the steaming the leaves of the plant called Carmellia sinensis. Green tea diet patches are said to have several health benefits. Recent studies on green tea diet patches revealed that aside from promoting weight loss, green tea diet patches can also be an effective cure for cancer and other diseases.

Clinical Studies on Green Tea Diet Patches

A study published in the American Journal of Clinical Nutrition revealed the weight loss benefits of green tea diet patches. Polyphenols are substances present in green tea diet patches that can augment metabolism. The study showed that green tea diet patches can actually increase the total energy expenditure of the body in twenty-four hours by four percent.

In addition to that, green tea diet patches seems to accelerate metabolic rates without increasing blood prescertain or heart rate. Green tea diet patches raise the process of thermogenesis, a process by which the body releases heat by burning fats. This makes green tea diet patches excellent fat-burners without proving dangerous. Unlike other diet supplements, green tea diet patches do not cause heart palpitations, hypertension, or cardiovascular complications.

Green Tea Diet Patches vs. Green Tea Diet Pills

Green tea diet patches use tsprintedsdermal method of delivery. This intends that green tea diet patches allows the skin to directly absorb the favourable substances, thereby, eliminating or decreaseing several setbacks commonly experienced by pill users.

The tsprintedsdermal property of green tea diet patches delivers consistent and even levels of substances over a period of several hours. Unlike pills which requires several applications in a day, green tea diet patches is only applied once in one day.

Ingredients of Green Tea Diet Patches

Aside from green tea additionalct, green tea diet patches also contain other helpful substances. Fucus vesiculosus in green tea diet patches has been used to aid in weight loss as early as the 17th Century. According to a recent research by Dr. Marvin Koplick of the U.S., the Fucus substance in green tea diet patches can help the body shed additional weight up to twenty pounds in two months. Fucus vesiculoscus in green tea diet patches burns fat in the safest, most effective way possible since it exhibits no side-effects.

Other ingredients found in green tea diet patches are Garcinia cambogia, an exotic fruit grown in South India. Garcinia cambogia in green tea diet patches has an active ingredient called hydroxycitric acid (HCA) which is an antioxidant much like Vitamin C.

Guasprinteda in green tea diet patches act as a natural appetite-suppressant. Guasprinteda in green tea diet patches stimulates metabolism while at the same time, suppresses your appetite for a balanced weight loss.

Green tea diet patches also contain Chromium picolinate. This compound in green tea diet patches is fundamental in maintaining insulin levels in the body. With Chromium picolinate in green tea diet patches, maximum energy production, fat burning, and lean muscle maintenance is encertaind.

How to apply Green Tea Diet Patches

Green tea diet patches are applied to clean, dry skin. The recommended parts to apply green tea diet patches are the shoulders, thigh, back, and stomach portions of the body. Although some green tea diet patches reputationdly contain green tea worth 48 hours, most green tea diet patches have a 24-hour limit.

Green Tea Diet

Obesity has become one of the major health issues in our society nowadays. More than half of the American population is overweight or obese. As a result, diet and weight loss plans have become increasingly popular. But not all diet plans work. And not all of them are necessarily risk-free. A safer alternative for crowds wanting to lose weight are green tea diets.

approximately Green Tea

For thousands of years, green tea diet has been highly valued by the Chinese as an herbal and medicinal drink. It was believed that green tea diet was first discovered by the Chinese Emperor Shen Nung who was boiling water when the leaves of a nearby tree fell into his pot. The result was the first ever pot of green tea.

Like all three of the major Asian teas in the market, green tea comes from the plant called Carmellia sinensis. Much of the health benefits of green tea diets owe to the steaming method of making it. As opposed to black and oolong tea which undergoes full oxidization, green tea diet is only gently steamed, preserving the natural antioxidants in its original form.

The Health Benefits of Green Tea Diet

There are many health benefits connectd with having a green tea diet. One of these green tea diet benefits is preventing cancer. Certain substances present in green tea diets are said to help in destroying cancer cells without harming any neighboring tissues. This substance in green tea diets is called epigallocatechin gallate or EGCG.

EGCG in green tea diets is also helpful in increasing the 24-hour energy expenditure of the body. A study on green tea diets conducted by American and Swiss scientists in the University of Geneva showed an additional increase of four percent in the body's natural energy expenditure. crowds who were on a green tea diet were more likely to use up more fats than those not on a green tea diet.

Also, green tea diets are said to brilliantly help in lowering down cgapsterol levels in humans. The study on green tea diets was conducted in China using 240 crowds with high cgapsterol levels as subjects. These crowds were placed on a green tea diet of one capsule (equivalent to seven cups of green tea) or were given one placebo every day. After twelve weeks, those who were on a green tea diet dropped sixteen percent in their cgapsterol levels.

Green tea diets can also be a potential cure to obesity. The catechin polyphenols present in green tea diets can delay the reaction of gastric and pancreatic lipases in the body. These enzymes are responsible for transforming calories in the body into fats. By delaying these enzymes, green tea diets can therefore stop fat from being stored and prevent obesity in crowds.

Green tea diets contain substantial amount of caffeine that make it a gentle appetite-suppressant. However, caffeine content in green tea diets is not as high as those found in other caffeine-based beverages, like coffee. Caffeine may be harmful for the body since an excess of it can cause heart palpitations, hypertension, and insomnia. Because green tea diets contain only very low levels of caffeine, there is no danger of experiencing these side-effects.

Chinese Green Tea for Weight Loss

For most crowds, the Chinese green tea is a stuff of legends. Chinese green tea has been known to be very favourable to human health. For thousands of years, Chinese green tea has been talked approximately and written approximately because of its countless positive effects.

According to legend, the first person to ever taste Chinese green tea was the Emperor Shen Nung in 2737 B.C. It was said that while boiling some water for drinking, some leaves fell into his pot from a tree nearby. Chinese green tea leaves when boiled smelled and tasted so wonderful that Shen Nung even urged his crowds to drink it. The fame of the Chinese green tea did not stay at one place for long. It is believed that in A.D. 800, Chinese green tea was brought to Japan by monks who studied Buddhism in China.

What makes Chinese green tea dwhetherferent from all other teas?

Chinese green tea is produced from Camellia sinensis, the same plant where the oolong and black tea are derived. Yet, even though they all come from the same herb, the Chinese green tea truly stands out as an apart fromional health drink. So what makes Chinese green tea dwhetherferent?

The dwhetherference lies in the method by which Chinese green tea is produced. Oolong and black tea leaves are traditionally oxidized and then dried while the Chinese green tea leaves are steamed and then dried. This method of producing Chinese green tea actually maintains most of the favourable antioxidants present in it.
Chinese Green Tea for Health
While it is already common knowledge that Chinese green tea has several health benefits, contemporary scientists were able to provide several concrete proofs of the positive effects of Chinese green tea. Chinese green tea antioxidants are said to be the ones responsible for making the Chinese green tea very favourable.
Recent findings show that the antioxidants in Chinese green tea can reduce cgapsterol levels in a person; can improve how blood vessels operate; and can reduce blood lipids. It was also discovered that Chinese green tea can have an anti-inflammatory effects and may provide protection against cardiovascular diseases.
Chinese Green Tea for Weight Loss
Signwhethericant findings were made that pointed to the benefits of Chinese green tea in weight loss. According to the researchers of the University of Geneva, Chinese green tea has thermogenic properties which aid much in weight loss. In their study, they enquired the weight loss benefits of Chinese green tea by observing the interaction between the caffeine in Chinese green tea and a compound called epigallocatechin gallate (EGCG). When these two substances in Chinese green tea react, thermogenesis of the body increases by four percent. The tendency of Chinese green tea to enhance metabolic rates has given crowds reason to believe that Chinese green tea has weight loss benefits as well.
Another study concerning the weight loss benefits of Chinese green tea was also conducted. The results of the research showed that Chinese green tea drinkers have a better propensity for weight loss. Drinking Chinese green tea allows the body to burn an additional 70 calories a day, a feat that weight loss enthusiasts would relish.

Using Green Tea With Weight Loss Programs

There are countless health benefits connectd with drinking green tea. For centuries, the Chinese crowds have been drinking and using green tea as cure for several ailments. nowadays, cancer prevention, weight loss, antioxidant applications, anti-inflammatory and anti-microbial properties are only a few of the proven benefits contained within a unmarried cup of green tea or a capsule of green tea additionalct.

Green Tea: An Introduction

Green tea comes from the plant native to Asia called Camellia sinensis. This plant is rich in the green tea substance called epigallochatechin gallate or EGCG. Green tea's EGCG is the substance responsible for destroying free radicals in the body which are the number one causes of aging and diseases. The antioxidant EGCG in green tea also helps in lowering down cgapsterol levels.

Green Tea for Weight Loss Programs

A university study conducted by American and Swiss scientists show that green tea can be used in weight loss programs. Using ten healthy young men as subjects for their weight loss program, the scientists compared the dwhetherference in energy expenditures of green tea and that of caffeine or standalone placebo. The results show that green tea boosts energy expenditure by a signwhethericant four percent increase. This led many crowds to believe that green tea can have a signwhethericant impact on increasing the efficacy of weight loss programs.

Green tea is a brilliant alternative for crowds who are on weight loss programs because it can help them lead a healthier lwhetherestyle. For instance, instead of drinking coffee and cream which area high in calories, green tea weight loss programs can not only save you from taking in too much calories but also let you take in several healthful substances like polyphenols and flavonoids. Green tea also contains a tiny amount of caffeine, a key substance used in most weight loss programs because of its appetite-suppressant properties.

Other studies show that green tea in weight loss programs can help reduce fat by inhibiting the effects of insulin. Insulin is responsible for transforming glucose into energy for the body to be stored into fat. By delaying insulin, green tea weight loss programs enable sugar to be sent directly to the muscles for instant use, thus preventing fats from forming.

Green tea in weight loss programs can also raise thermogenesis, the process by which the body burns fat and releases calories. This process is brought on by the interaction of the caffeine content and catechin polyphenols present in green tea. This is why weight loss programs based on green tea is an effective way to stimulate metabolic rates.

No supplement or weight loss program is known to work miracles. However, studies do indicate that green tea have many benefits in store for those enrolled in weight loss programs.

The Weight Loss Benefit of Green Tea

For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.

Researches have been conducted over the final few years to identwhethery what compound present in green tea makes it a potent health drink. The scientists have found that green tea contains several antioxidants which are responsible for many of green tea's health benefits, including weight loss benefit.

A research study by American and Swiss scientists on the weight loss benefit of green tea was concluded and the results of which were published in the American Journal of Clinical Nutrition and Urology. During the class of their study, they have found that green tea contains certain compounds that contribute to its weight loss benefit.

Lead researcher, D. Abdul dulloo said in a press release that there are only two ways to achieve weight loss - either reduce energy intake or increase energy expenditure. Green tea, it seems, has compounds that can increase the body's normal metabolism rate, thus giving it its weight loss benefit.

At the University of Geneva, where the study was conducted, Dr. dulloo and his colleagues experimented on ten healthy young men. They theorized that the main contributor to green tea's weight loss benefit is its caffeine content. To test this speculation on green tea's weight loss benefit, they placed the study's participants on a typical “Western” diet which is approximately forty percent fat, thirteen percent protein, and forty-seven percent carbohydrates.

Thrice everyday, the researchers degreed their subjects' energy expenditure (the degreement used in determining the number of calories burned in 24 hours) and monitored their respiration quotient to find out how well they utilized their carbohydrates, proteins, and fats.

When they interpreted the data they gathered, they found out that the men receiving regular dosages of green tea additionalct showed a signwhethericant increase in their 24-hour energy expenditure and a reduction in their respiration quotient (which intends that more fat is burned, thereby achieving maximum weight loss). On the other hand, those men who were only given caffeine or placebo with every meal showed only minimal increases in their metabolism rates.

The scientists construed that the substance catechin polyphenol present in green tea adds to its weight loss benefit. These substances in green tea may alter how the body uses the hormone norepinephrine which is responsible for increasing the metabolism rate, thus main to weight loss.

In their conclusion, the scientists inferred that green tea owes its weight loss benefit to the presence of antioxidants and the substance catechin polyphenol. These substances help increase fat and calorie burning and optimize weight loss.

Green Tea: Weight Loss Supplement?

A penny for your thoughts. A pill for your fats. Who here wouldn't love a pill to melt absent their fats?

Although weight loss supplements are not likely to work miracles, dieticians and weight-loss experts alike agree that most weight loss supplements brilliantly helps the dieter in his continuing battle for curves and muscles. Of the three commonly used weight loss supplements in the market nowadays, green tea additionalct seems the most promising. (The other two weight loss supplements are protein and ephedra.)

Green tea is the common name for Camellia sinensis, a plant cultivated by the Ancient Chinese as a remedy for headaches, indigestion, and depression. In recent studies, it was found that green tea can be a potential cure for cancer and several other major diseases as well.

However, the merits of green tea is not only confineed to medicine. It has been found that certain properties found in green tea makes it an excellent biological alternative to weight loss supplements.

The use of green tea additionalct in weigh loss supplements was spurred by the recently concluded study by American and Swiss scientists at the University of Geneva. Published in the American Journal of Clinical Nutrition, their study showed that green tea has a lot of antioxidants that can cause an increase in energy expenditure of the body. This led them to surmise that green tea additionalct can become a potential weight loss supplement.

Green tea weight loss supplements contain both caffeine and the chemical epigallocatechin gallate (EGCG). When these two substances in green tea react to each other, metabolism rates increase along with the body's 24-hour energy expenditure. Green tea's EGCG also triggers the release of the hormone noradrenaline, an appetite-suppressant.

Green tea weight loss supplements can boost the body's metabolic rates, thereby increasing the rate by which fat and calories are burned. Green tea weight loss supplements can also stimulate the body into burning fats faster, main to more fats being turned into energy. According to a recent study published in Phytomedicine, a journal on the health benefits of plants, crowds who take in green tea additionalct as weight loss supplement ideally lose approximately two-and-a-half pounds a month.

Green tea weight loss supplements come in standardized tablets or capsule forms. For best results, select a green tea weight loss supplement that contains ninety milligrams of EGCG and fwhetherty milligrams of caffeine. Green tea weight loss supplement is normally taken three times a day before meals. Even though green tea weight loss supplements have no adverse side-effects, it is still advisable to refer to medical advice before taking them.

Green Tea Weight Loss Pill

crowds have always been known to want to do and achieve things instantly. The same thing can be said in diets and weight loss. Impatience normally leads a dieter to resort to taking supplements or weight loss pills to try to receive rid of those fats faster.

But recent controversies on the use of diet and weight loss pills have made several crowds hesitate at using them. Several weight loss pills are based on certain substances, like ephedra, that may be harmful for the body. This is why researchers are trying to come up with other potential resources to make weight loss pills that are safer to use.

A study conducted at the University of Geneva was recently published and it concerned itself with the weight loss benefits of green tea additionalct. It said that green tea has certain antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. The publication of the study's results immediateed several pharmaceutical companies to incorporate green tea additionalct into their weight loss pills.

Green Tea, the Plant

Green tea is the common name for the herb Carmellia sinensis. The green tea plant came from China originally where it was cultivated specwhetherically for its various health and medicinal benefits. nowadays, green tea is known to possess certain substances that can cure several diseases such as cancer, arthritis, and even ulcers. Because of its thermogenic properties, pharmaceutical companies are also using additionalcts of the green tea plant as one of the main ingredients in weight loss pills.

Green Tea, the Weight Loss Pill

The theory of weight loss pills is based on the fact that losing weight is done in two ways: retard fat intake or expedite its burning. Weight loss pills are known to do both these things.

Ingredients in weight loss pills such as Hoodia Gordonii can suppress starvation and stop food cravings. Another important ingredient in weight loss pills is glucosamine which can delay the effect of insulin, thus directly tsprintedsforming sugar into energy instead of fat. Other components of a typical weight loss pill include cocoa additionalct (a diuretic), citrus fiber, vanadium, and glucomannan, all of which have anti-starvation properties.

The addition of green tea additionalct into weight loss pills has become common practice among pharmaceutical companies. Like cocoa additionalct, green tea is also an effective natural diuretic. Green tea can help rid the body of additional water that contributes to bloat and puffiness of the body.

But aside from being a diuretic, green tea is also a major contributor to fat-burning. The catechin polyphenols found in green tea effectively increases the metabolic rates of the body and also reduce food intake. Green tea also contains the substance flavanoid that fight free radicals that might be harmful for the body.

Because of these properties, green tea therefore makes for an excellent and healthy component of weight loss pills.

Green Tea Weight Loss Patch

In the mood for a sticky diet?

The hysteria on low carb diet has brought the onset of several dieting products that are based on low carb neares. One of the newest products to hit the dieting market are weight loss patches.

Inspired by the success of nicotine patches marketers struck on the idea that weight loss patches may work the same way. Weight loss patches are basically designed for crowds who forreceive to take their regular dosage of weight loss supplements or capsules. With weight loss patches, a person will no longer need to take pills as he will have a 24-hour provide of weight loss substance stuck to his skin.

Weight loss patches are commonly made from such ingredients as algae and seaweed which are known appetite-suppressants. Later studies on weight loss and diets led to the use of green tea as a weight loss patch.

Green Tea as Weight Loss Patches

As far back as the Ming dynasty and possibly even earlier than that, green tea has been used as herbal remedy and overall health drink in China. In recent times, speculations on the use of green tea as a possible remedy for cancer have occurn due to the discovery that the polyphenol substance found in green tea can stop cancer cells from growing.

The polyphenols in green tea weight loss patches also have other uses. A study published in the American Journal of Clinical Nutrition shows that green tea polyphenols can speed up the metabolic rate of the body. With this recent discovery, several companies specializing in pharmaceutical products have started introducing green tea into the market as a supplement either in the form of diet pills or weight loss patches.

Green tea weight loss patches are a better alternative to other products since they have no adverse side-effects. Other substances that induce weight loss like ephedra may increase heart rates which could lead to cardiovascular complications.

Green tea weight loss patches are good for crowds with high LDL, the poor cgapsterol found in the body. Because the antioxidants in green tea weight loss patches destroy LDL cgapsterols while at the same time enhancing the good cgapsterol levels in the body, a balance in the body is achieved which could only lead to overall good health and well-being.

Green tea weight loss patches works in two ways. First, they suppress appetite naturally and safely. A study at the University of Chicago showed that rats when injected with green tea can lose up to 21% of their bodyweight. This is due to the fact that a substance present in green tea acts as a natural appetite-suppressant that staves off starvation.

Green tea weight loss patches also increase metabolism. With their high epigallocatechin gallate (EGCG) content, green tea weight loss patches have a distinct advantage over stimulant diet drugs which can be harmful to individuals with hypertension and heart complications.

Green Tea Extract and Loss Of Weight

Green tea has always been known to have several health benefits, but who knew that it could contribute to weight loss as well?

A recent study published in the American Journal of Clinical Nutrition show that green tea additionalct can increase metabolism and fat oxidation of the body. In theory, scientists believe that the weight loss benefits of green tea additionalcts are due to their caffeine content but the results of the study show otherwise as they discovered that green tea additionalcts have weight loss benefits beyond that of caffeine.

In their study, the researchers manageed alone the same amount of caffeine as that in green tea additionalcts but found that it did not make any signwhethericant changes in the body's overall energy expenditure. This led them to conclude that green tea additionalcts have ingredients in them that actively interact with each other, promoting increased metabolism and fat oxidation that lead to weight loss.

Further findings indicated that a certain compound found in green tea additionalcts might be the ingredient that causes weight loss. These green tea additionalct compounds called Flavonoids may alter the way the body uses norepinephrine, a hormone that monitors how calories are burned. When flavonoids interact with other green tea additionalct ingredients, more calories are burned thus contributing to weight loss.

Another ingredient that actively contributes to the weight loss benefits of green tea additionalcts is the compound catechin polyphenols. These compounds also interact with other green tea additionalct ingredients in order to raise weight loss by fat burning and thermogenesis (a process of losing energy by daytime heat).

The brilliant thing approximately the weight loss benefit of green tea additionalcts is that it does not have any adverse side-effects. Unlike other herbal products like ephedra and prescription drugs for obesity, green tea additionalct does not increase the speed of heart rates or raise blood prescertain. In this regard, green tea additionalct is an effective and safer alternative to other weight loss products which may cause harm to the user.

The study conducted by the University of Geneva on the weight loss benefit of green tea additionalct implicated that green tea additionalct can also help thyroid patients. According to dietitian Lynn Moss, M.S., R.D., green tea additionalct is a healthier choice for crowds with thyroid who may be too sensitive to stimulants. Green tea additionalct can raise weight loss by increasing metabolism without over stimulating the adrenal glands.

A common beverage all throughout Asia, green tea has recently gained popularity in the West. Further researches were conducted to identwhethery other health benefits of green tea additionalcts aside from weight loss. It was found that certain green tea additionalct compounds can signwhethericantly reduce the risk of heart disease, cancer, and even ulcers.

Green Tea's Benefits For Health

For 4,000 years, the Chinese crowds have been using green tea as treatment for everything from headaches to depression.

nowadays, studies are conducted in Asia and the west in order to produce tough evidence of the health benefits of green tea. In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study stated that one of the health benefits of drinking green tea is that it can reduce the risk of esophageal cancer in Chinese men and women by up to 60%.

The rich presence of catechin polyphenols, specificly epigallocatechin gallate (EGCG) is the reason why green tea has so much health benefits. A powerful antioxidant, EGCG can not only inhibit the growth of cancer cells but can also destroy them without harming healthy cells.

The University of Purdue has also concluded a research on how a certain compound present in green tea can stop cancer cells from growing. Still another health benefit of green tea is its ability to lower down cgapsterol levels and improve the ratio between good (HDL) cgapsterol and poor (LDL) cgapsterol.

The EGCG in green tea is a health benefit substance that can lower down LDL cgapsterol levels and stop blood from forming abnormal clots (thrombosis), a main cause of heart attacks and strokes.

Green tea has more health benefits compared to other Chinese teas like oolong and black tea, all of which come from the plant Camellia sinensis. What makes green tea dwhetherferent is the process by which it is made. Green tea owes much of its health benefits to how the Camellia sinensis leaves are steamed. The steam process keeps the EGCG health benefit of green tea from oxidizing. With oolong and black teas, however, the leaves are fermented instead of being steamed, thus causing the EGCG health benefit to tsprintedsform into another less medicinally potent form.

Aside from medicinal value, green tea can also offer other health benefits, specificly in the fitness field. Drinking green tea can cause a person to burn down more calories. A recent study on the health benefits of green tea shows that the drink can help dieters. According to the American Journal of Clinical Nutrition in 1999, men who take both caffeine and green tea burn down more calories than men who only take caffeine or a placebo.

Another health benefit of green tea is its bacteria-destroying properties. The health benefit of green tea in this area is that it can help prevent food poisoning and also prevent tooth decay. The substances found in green tea kill the bacteria causing food poisoning and those that cause dental plaque to form.

Well known for its countless medicinal and health benefits, green tea is nothing short of a miracle.